Hva er P-ring?
P-ring, også kjent som vaginalring, er en liten, fleksibel plastikkring som settes inn i skjeden og frigjør østrogen og gestagen. Disse hormonene virker ved å:
- Preventing ovulation, so no egg is released.
- Thickening cervical mucus, making it harder for sperm to reach an egg.
- Thinning the uterine lining, reducing the chance of implantation.
The ring stays in place for three weeks and is then removed for a one-week break, during which you have a withdrawal bleed (like a period). After the break, you insert a new ring.
Who is the Contraceptive Ring suitable for?
The contraceptive ring may be a good option if you:
- Prefer a once-a-month contraception method rather than a daily pill.
- Want a highly effective and easy-to-use option.
- Experience heavy or painful periods and want a method that can regulate them.
However, it may not be suitable if you:
- Are over 35 and smoke, as this increases the risk of blood clots.
- Have a history of blood clots, high blood pressure, or migraines with aura.
- Are uncomfortable inserting and removing the ring yourself.
How does it work, and what are the options?
The ring is self-inserted into the vagina and left in place for 21 days. You then:
- Remove the ring and take a 7-day break, during which you will usually have a withdrawal bleed.
- Insert a new ring after the break, repeating the cycle.
Alternatively, some women skip the ring-free week and insert a new ring immediately to avoid having a period. Other contraceptive options include the contraceptive patch, combination pill, eller mini pil.
